The Body Keeps the Score: Brain

Have you ever been alone, taking a walk, in your car and find yourself having a conversation with yourself. We all have at one time or another . Or a song comes on in the car and suddenly you're in tears. Here is a little book that can help with a major situation in your life. Trauma. An incident that has left you searching for a way to stop the hurting. Even if that incident happened long ago. If you're looking for answers to all those hurtful feelings of trauma. Give yourself this gift of soulful new beginnings no matter your age.